We need to produce an original article, SEO-friendly, with headings, using only safe HTML tags: h2, h3, p, ul, ol, li, strong, em. No markdown fences. Word count 600-900 words. Must be natural headings. Avoid unsupported claims. Must include context mentions when useful: heat waves affect body, extreme heat survival, how to manage; fever; fever explanation; donation request; 80000hours link; Dangerous; New research says this; In this video Doctor O'Donovan explains key things you need to know about. Probably incorporate those phrases. Must be SEO-friendly, concise factual. Use only allowed tags: h2, h3, p, ul, ol, li, strong, em. No other tags like div, etc. Must not use markdown fences. Must output only HTML with those tags. We need 600-900 words. Let's aim around 730 words. Structure: h2 for main sections, h3 for subsections. Use paragraphs. Use ul/ol for lists. Use strong and em for emphasis. We need to incorporate the context items naturally. We must not mention AI generation. We must not use markdown fences. Just raw HTML. We must not use unsupported claims. So statements must be factual. We need to keep within word count. Let's draft. Word count approximate: Let's write about 750 words. We'll need headings: maybe h2 "Understanding Temperature Limits", h3 "How the Body Regulates Heat", h2 "Heat Waves and Human Health", h3 "Symptoms of Dangerous Overheating", h2 "Fever: What It Means", h3 "When a Fever Becomes a Concern", h2 "Practical Steps to Stay Safe", h3 "Immediate Actions", h2 "New Research and Professional Guidance", h3 "Key Takeaways from Doctor O'Donovan", h2 "Support the Channel and Continue Learning". We need to embed donation request and 80000hours link. Use strong/em appropriately. Make sure to only use allowed tags. No extra tags like h1, h4, etc. Use only h2, h3, p, ul, ol, li, strong, em. We must not use any other tags like a, but maybe we can use ? Not listed as allowed. The allowed tags are h2, h3, p, ul, ol, li, strong, em. So we cannot use . Must avoid links? We can embed URLs as plain text inside p tags, but not as anchor. That's okay. We must not use any other tags. Let's craft. Word count: Let's count approximate words. I'll write the article then count. Start:

Understanding Temperature Limits

Our bodies maintain a core temperature of about 37°C (98.6°F). When external conditions or internal processes raise this temperature, physiological responses kick in to protect us. However, there is a threshold beyond which heat becomes dangerous and can lead to serious health complications.

How the Body Regulates Heat

The hypothalamus in the brain acts as a thermostat. It triggers sweating, increased blood flow to the skin, and vasodilation to release heat. When these mechanisms are overwhelmed, core temperature can rise rapidly.

Heat Waves and Human Health

During heat waves, ambient temperatures can exceed 40°C (104°F) for extended periods. Such conditions affect the body in several ways:

Understanding these risks helps individuals recognize when immediate action is required.