What Age Did Cody Garbrandt Start MMA?

Fans of the UFC’s former bantamweight champion often wonder when Cody Garbrandt first stepped onto the mats and began his mixed‑martial‑arts journey. The answer is clear: Garbrandt started training in MMA at the age of 20. This early start laid the foundation for a career that would see him become a UFC bantamweight belt‑holder and a household name in combat sports.

Early Athletic Background

Before entering the world of mixed martial arts, Garbrandt built a solid athletic base through wrestling and boxing. Growing up in Simi Valley, California, he competed in high school wrestling, which gave him the discipline and grappling fundamentals that are essential in MMA. After graduating, a friend introduced him to boxing at the age of 19, and the striking skills he learned quickly complemented his wrestling background.

Transition to MMA Training

At 20, Garbrandt walked into a local gym and began cross‑training in Brazilian Jiu‑Jitsu, Muay Thai, and continued his boxing work. This comprehensive approach allowed him to develop a well‑rounded skill set, a hallmark of modern mixed‑martial‑arts fighters. Within months, he was sparring with experienced practitioners and participating in local amateur bouts.

From Amateur to Professional

Garbrandt’s amateur record was impressive, and by the time he turned 21, he was ready to compete professionally. He made his pro debut in 2012, quickly amassing a series of victories that caught the attention of UFC talent scouts. His rapid ascent was fueled by the work ethic he cultivated from his early training days at age 20.

The Rise and Fall of a Bantamweight Star

Garbrandt’s UFC career reached its peak when he captured the bantamweight title at just 25 years old, becoming one of the sport’s youngest champions. The victory over TJ Dillashaw at UFC 217 on November 4, 2017, is still remembered as a classic matchup between two UFC legends. However, the same fight also marked the beginning of a challenging period for Garbrandt, as injuries and subsequent losses led to a noticeable decline in performance.

Key Milestones in Garbrandt’s MMA Timeline